"This program has absolutely changed my quality of life. Due to several traumatic car accidents, I was finally diagnosed with Craniocervical Instability and Atlantoaxial instability. In the past, my medical providers have referred me to physical therapists who encouraged me to do exercises and movements that were way too aggressive for my instability. Todd has helped me by using a program that is specific to my CCI/AAI and going at a pace that is individualized to my condition and needs. He monitors me when trying new exercises to give me feedback on performing movements in a safe and healthy manner. The program is manageable and doable, and the fact I can do it from my home several states away has made treatment so much easier since this medical condition is already overwhelming. This program has truly given me my life back. I was only 27 when I was diagnosed with CCI/AAI. I truly thought my life was over - I had to have head support all day, was sleeping in a recliner, could not leave the house for more than a few hours without severe pain. I was frequently relying on a neck brace. I have been working with this program for over a year now, and it has truly given me my life back. I have done so many things this year that I didn't think would be possible again - from seemingly minor things like being able to do laundry again and sleep in a bed, to bigger things like putting a bed frame together on my own, working 40 hours a week at a desk again (without pain), doing DIY projects again, and enjoying life more. Most importantly, this program has helped me feel like I have control over my pain symptoms. The skills I have learned not only strengthen me but have helped me become more aware of the way I am holding my body and moving around in my daily life. This program really strives to give you independence in your abilities rather than making you dependent on them forever. I can't say enough good things! I'm so grateful for the progress thus far and the progress still yet to come!!"

"I have been working with Todd and Jennifer for the past six months focusing on healthy ways to move to reduce long-standing cervical migraines and neck issues associated with a car accident injury. I had tried Pilates, yoga and traditional PT in the past, but those activities worsened my symptoms. My pain has been reduced significantly, and Todd has also taught me exercises to help when my symptoms flare up. My osteoporosis had accelerated over the past 5 years due to reduced exercising and Todd has helped me turn that around. My recent bone density Tscore is -2.6, down from -3.1 in 2022. Todd has made a tremendous difference in the quality of my life.."

"As someone living with craniocervical instability (CCI) for the past 5 years, I have been to SO many different medical providers and physical therapists, looking to finally get relief from the pain and instability in my neck. I have learned to be skeptical of medical providers and do my due diligence before signing on with a new one; but let me tell you I’m SO happy I made the decision to work with Todd. His approach is very different to other physical therapists and he has helped me immensely. You can tell he really cares about his patients and he is super easy to communicate with. I’m planning on sticking with Todd until I’m back to 100%"

"Highly recommend. Todd and Jenn have been a godsend for me. Before working with them, my social and professional life was deteriorating due pain from a car accident. Now I am able to concentrate better on my office and actually have a social life rather than always worrying if my day is going to be ruined with pain. You can tell they truly care and cater every session to what you specifically need! Also, don't let virtual sessions make you think you won't get quality care. Todd sees every tiny thing needed through the screen in all of our sessions."

"I have experienced fantastic results participating in the Healthy Posture Club program.  I utilize the program virtually and Todd excels at monitoring the movements and providing feedback immediately to maintain proper and safe posture.  Todd is also very encouraging and resourceful, utilizing whatever is at hand in your work out space to complete the exercises and maintain proper posture.  The virtual aspect is great allowing me to use the program in my home work out space with just my phone or a web camera.  The equipment needed to get started is minimal and inexpensive.

I check in weekly with Todd to monitor my progression and make sure my form during the various exercises is correct.  After my injury and subsequent nerve issues I did not think I could get back to working out, but through gradual steps with the Healthy Posture Club program I have formed a great workout routine and experience reduced symptoms and nerve pain.  Thank you Todd and the Healthy Posture Club team.."

"I do a PT with Jennifer once a week and she is a very good instructor oh and may I mention how much fun she makes it too.  I am so thankful to have her keeping me tuned and symmetrical.  Thank You Jennifer."

"I felt that Todd really helped me improve both my posture and lower my pain levels.  It was a slow process but after a few weeks I noticed a huge difference in being able to move and in pain levels. For full disclosure, I have gone to 3 different physical therapists. He is the first on who has really been able to help me with my issue. If you have an upper cervical issue, I highly recommend Todd and Jennifer as many physical therapists aren't familiar with it and could hurt you."

"I’ve had the good fortune to work with Todd and Jennifer Ball of SymFit for several years through some sports injuries and overall strength management. They are an excellent team with the most unique approach to injury and a healthy spine lifestyle. I cannot imagine not having joint clearing and self correcting education to support my fitness and strengthening goals. I tell everyone I know about this unique and innovative physical therapy and strengthening program and 90% of people don’t know about this yet and should. I could not imagine ever working out, going for a walk, starting my work day again without self correcting and doing the daily workouts that keeps me in alignment and out of pain. If you can, run to SymFit don’t walk. It’ll change how you understand your body, your strength and prevent injuries. Plus, they truly make it a fun and a welcoming environment to focus on your overall health."

"I have been working with Todd and Jenn 2-3X/week for nearly 3 years.  Todd is extremely knowledgeable and his unique healthy posture and neutral spinal alignment approach to physical therapy has been life changing for me.  He works in concert with my interventional orthopedists and has been instrumental in helping me with my complex array of multifocal degenerative disc disease, ligamentous laxity, craniocervical instability, shoulder instability and hip instability.  We have had only a few in person visits and though we live several states away from one another, my husband and I are very impressed with his ability to accurately assess, assist, train and provide correct mobilization strategies using a virtual platform.  He is very willling to work me in urgently if I have an acute flare up and he is very good at follow up to make sure things are going OK.  I couldn't be happier with his expertise and highly recommend this program!"